芒果紫米粥
<IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" onclick="if(!this.resized) {return true;} else {window.open(this.src);}" alt="" src="http://www.meishichina.com/Eat/UploadFiles1017/200806/2008062008582589.jpg" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border=0><BR><FONT size=3><B>原料：</B></FONT><BR>紫米 200克、芒果200克、椰奶100克、白糖适量<BR><FONT size=3><B>做法：</B></FONT><BR>1、将芒果取肉切成丁。<BR>2、芒果核放入锅中，加水煮20分钟。<BR>3、将紫米洗干净，加入芒果水，用小火煲，直到软糯鲜滑后加糖搅拌均匀出锅。<BR>4、将芒果肉撒在粥上，淋上椰奶，即可。<BR><IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" onclick="if(!this.resized) {return true;} else {window.open(this.src);}" alt="" src="http://www.meishichina.com/Eat/UploadFiles1017/200806/2008062009012895.jpg" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border=0><BR><IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" onclick="if(!this.resized) {return true;} else {window.open(this.src);}" alt="" src="http://www.meishichina.com/Eat/UploadFiles1017/200806/2008062009013652.jpg" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border=0><BR><FONT size=3><B>小贴士：</B></FONT><BR>1、也可以在紫米中加入一些大米，增加粥的软糯感，紫米和大米的比例约为3：1即可。<BR>2、要小火慢慢的煲，而且随时要搅拌均匀，防止粘锅。<BR><B>芒果：</B>含有丰富的维他命A、C及钙质，有益胃止呕、生津解渴及止晕眩等功效。 <BR><B>紫米：</B>富含铁质，具有强的补血功效，健脾暖胃，滋阴补肾。<BR>此粥很适合夏秋两季食用。<BR><IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor='hand'; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" onclick="if(!this.resized) {return true;} else {window.open(this.src);}" alt="" src="http://www.meishichina.com/Eat/UploadFiles1017/200806/2008062009020605.jpg" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window\nCTRL+Mouse wheel to zoom in/out';}" border=0>
